Better Breathing is our way of sharing with you information we receive from a variety of sources on breathing, fitness, health, stress management and many other topics.
Dr. Joe Sheppard, The Happy Athlete and author of a new PowerLung case study, believes the ability to improve exhale respiratory muscles is very important to your performance. Read the study here and then visit The Happy Athlete to register to win a PowerLung or other great prizes.
PowerLung has been involved with Olympics since PowerLung began. This year we are supporting runners in the Olympic Marathon Trials. And we want to support you with tips from other athletes on how you can use PowerLung to help you stay focused on your training and your goals.
Cable Spence is a friend I met several years ago when he lived in Chicago. When he retired a few years later and moved to Florida he decided to learn to play the banjo. Cable started all this after his 72nd birthday. One thing led to another and he joined a bluegrass band, The Ancient…