The Trainer model is the most appropriate for those who are looking to improve performance in sports or other rigorous activity.
The Sport model uses maximum resistance training specifically designed for elite athletes and strenuous, competitive training activities.
The original and only respiratory strength training machine with integrated exhale and inhale progressive resistance for strength and conditioning. Peak performance training begins with PowerLung!
PowerLung is based on 80 years of research. Study results show PowerLung increases respiratory muscle strength for both inhale and exhale breathing.
Studies show respiratory muscle training may benefit asthma sufferers.
I’ve heard there are people who use their PowerLung model while they are training or working out but I don’t see any information on how to do that. Can I use my current PowerLung model for that?
Typically it takes approximately one month for the muscles to adapt to the new training and it normally takes about the same amount of time to form the habit of doing the new exercise regularly. After that first month your body typically begins to build muscle for the muscle groups you are training. So, in reality, while you certainly are receiving benefits by regular use of the PowerLung model, the actual muscle strength begins to build at six to eight weeks. It is important you stay with the PowerLung Basic Training Program outlined in the PowerLung User Instructions for at least one month before you make any big changes in your training program with your PowerLung model. The one exception is that you can add the Warm Up and Warm Down routines after the first two weeks of usage. Read Full Response…
