Over time residue can build up inside your PowerLung just like a musical instrument. That is why it is important to keep your PowerLung clean on a regular basis with PowerLung Washe, the solution specifically designed for PowerLung. Keep it clean without the worries of abrasives or compounds from other solutions.
If so, using PowerLung with those exercises may enhance their effectiveness and help you take the exercise to a different level. Here’s an example of just such an exercise.
This tip was furnished to us by Jim Akins, renowned Native American flute maker and associate professor of tuba and euphonium at The Ohio State University. Professor Akins adapted this breathing exercise from one used to train breath-holding for Navy Seals because tuba and euphonium players need to have and manage their air and breathing just like Navy Seals need to.
NOTE: When doing the exercise with PowerLung, Professor Akins recommends doing this exercise only one time each week.
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February is American Heart Month and we are very interested in promoting heart health because that is why PowerLung came to exist. We will focus on information for a healthy heart, exercise, nutrition, and other topics to help you stay focused on any resolutions you made for the New Year or to take the first step to start one.
Check out our next newsletter, Twitter, and Facebook for updates throughout the month of February.
