PowerLung is quickly becoming the favorite training equipment addition for Freedivers and Diving Trainers.
Since its introduction last year, the device has been recognized for its simplicity and ease of use with results felt in as little as 30 breaths per day by following the standard workout program.
Breathing resistance training has long been a compliment to any endurance sport but never has an affordable product been available to the athlete and sports participant that is so simple and effective to use. Scientific research has shown that breathing resistance exercises improve lung muscle strength and endurance and that the diaphragm and associated muscles are “trainable”.
During four months of training, athletes on the U.S. Freediving Team saw significant improvement in their breath-hold time and endurance in Dynamic Apnea or underwater swimming. Competitive sports is just one area that PowerLung has complimented; All divers at any level of training can appreciate the results attained by using PowerLung on a regular basis. Add PowerLung to your next workout!