POWERLUNG is now an indispensable piece of equipment for every athlete’s collection of training gear. This is an invaluable item for any free-diver or scuba diver trying to improve their breathing performance, and every person seeking better fitness or just wanting to breath easier. This includes runners, bicyclists, triathletes and any aerobic sports participant. The PowerLung is a hand held lung muscle resistance-training device that strengthens the muscles used for breathing. It has variable resistance for both the inhale and the exhale functions so that as a persons performance improves, the resistance can then be increased. This is like weight training for the lungs!!
Scientific research shows that the muscles used in breathing are trainable and further studies show that the most effective training is threshold resistance. PowerLung conditioning elevates lung muscle strength and endurance after just a couple of weeks of the 2/30 Workout Program (30 breaths twice per day). You may notice improvement within just several days.
Other benefits of the PowerLung beyond improved breathing strength and endurance is that its size and ease of use now makes it possible to give your lungs a great workout on the way to work in the car, or sitting in a chair in front of a computer.