{"id":896,"date":"2009-09-21T10:15:02","date_gmt":"2009-09-21T16:15:02","guid":{"rendered":"http:\/\/www.powerlung.com\/region\/us\/?p=896"},"modified":"2009-09-21T10:15:02","modified_gmt":"2009-09-21T16:15:02","slug":"1996-rowing-achievements","status":"publish","type":"post","link":"https:\/\/www.powerlung.com\/region\/us\/1996-rowing-achievements\/","title":{"rendered":"1996 Rowing Achievements"},"content":{"rendered":"<ul>\n<li>Represented VLC at the Buffalo Regatta in East London, February, winner of the Grand Challenge Trophy.<\/li>\n<li>Represented VLC at the SA Championships, April, winning three gold medals.<\/li>\n<li>Represented Trident Rowing Club, traveling abroad as part of NOCSA?s Operation Excellence Programme, May\/June. Represented South Africa in the Lightweight single scull in Mannheim, Duisberg (Germany), Lucerne (Switzerland).<\/li>\n<li>Selected as Reserve for the South African rowing Team to represent SA at the Olympic Games in Atlanta, Georgia, USA in June\/July.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Represented VLC at the Buffalo Regatta in East London, February, winner of the Grand Challenge Trophy. Represented VLC at the SA Championships, April, winning three gold medals. Represented Trident Rowing Club, traveling abroad as part of NOCSA?s Operation Excellence Programme, May\/June. Represented South Africa in the Lightweight single scull in Mannheim, Duisberg (Germany), Lucerne (Switzerland).&hellip;<\/p>\n","protected":false},"author":1001011,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[85],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>1996 Rowing Achievements - PowerLung | Better Breathing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.powerlung.com\/region\/us\/1996-rowing-achievements\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"1996 Rowing Achievements - PowerLung | Better Breathing\" \/>\n<meta property=\"og:description\" content=\"Represented VLC at the Buffalo Regatta in East London, February, winner of the Grand Challenge Trophy. 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