{"id":2186,"date":"2010-07-20T09:25:18","date_gmt":"2010-07-20T15:25:18","guid":{"rendered":"http:\/\/www.powerlung.com\/region\/us\/?p=2186"},"modified":"2016-01-18T22:42:49","modified_gmt":"2016-01-18T22:42:49","slug":"reduce-the-effort-when-sprinting-across-the-field","status":"publish","type":"post","link":"https:\/\/www.powerlung.com\/region\/us\/reduce-the-effort-when-sprinting-across-the-field\/","title":{"rendered":"Reduce the effort when sprinting across the field"},"content":{"rendered":"<ul class=\"textLeft\">\n<li><a href=\"\/integrate-powerlung-with-sprint-training\/\">Integrate PowerLung with Sprint Training<\/a><\/li>\n<li><a href=\"\/knowledgebase\/four-weeks-of-respiratory-muscle-training-improves-intermittent-recovery-performance-but-not-pulmonary-functions-and-vo2-max-capacity-in-young-soccer-players\/\">Four Weeks of Respiratory Muscle Training Improves Intermittent Recovery Performance but Not Pulmonary Functions and Vo2 Max Capacity in Young Soccer Players<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Last month we discussed the importance of breathing and intermittent sprinting in the game of soccer. With the FIL World Lacrosse Championships happening, lacrosse players know the feeling of the stop and go again movement in this sport and the impact it can have on their breathing.<\/p>\n<p>We want to remind players of intermittent sports how improving their breathing can have a dramatic effect in their performance. If you have not read our article from last month, we recommend you check it out as well as the accompanying study on intermittent athletes.<\/p>\n","protected":false},"author":1001011,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[70],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Reduce the effort when sprinting across the field - PowerLung | Better Breathing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.powerlung.com\/region\/us\/reduce-the-effort-when-sprinting-across-the-field\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reduce the effort when sprinting across the field - PowerLung | Better Breathing\" \/>\n<meta property=\"og:description\" content=\"Last month we discussed the importance of breathing and intermittent sprinting in the game of soccer. 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