{"id":1154,"date":"2009-10-15T14:34:17","date_gmt":"2009-10-15T20:34:17","guid":{"rendered":"http:\/\/www.powerlung.com\/region\/us\/?p=1154"},"modified":"2020-12-11T22:33:25","modified_gmt":"2020-12-11T22:33:25","slug":"football","status":"publish","type":"page","link":"https:\/\/www.powerlung.com\/region\/us\/community\/athletes\/football\/","title":{"rendered":"Football"},"content":{"rendered":"[vc_row][vc_column width=&#8221;1\/4&#8243;][vc_column_text]<img loading=\"lazy\" class=\"aligncenter wp-image-4529 size-full\" src=\"https:\/\/www.powerlung.com\/region\/us\/wp-content\/uploads\/Football-PowerLung-Better-Breathing.jpeg\" alt=\"breathing for football, powerlung\" width=\"270\" height=\"185\" \/><\/p>\n<h3>Recommended PowerLung Models<\/h3>\n<h3 style=\"text-align: center;\">Trainer<\/h3>\n<p><img class=\"aligncenter size-full wp-image-4131\" src=\"https:\/\/www.powerlung.com\/region\/us\/wp-content\/uploads\/Powerlungtrainer1.jpg\" alt=\"Trainer, PowerLung\" \/>The Trainer model is the most appropriate for those who are looking to improve performance in sports or other rigorous activity.<\/p>\n<p><center><span id=\"hs-cta-wrapper-ecd64223-f2db-417c-88b8-5f3db045b5c0\" class=\"hs-cta-wrapper\"><span id=\"hs-cta-ecd64223-f2db-417c-88b8-5f3db045b5c0\" class=\"hs-cta-node hs-cta-ecd64223-f2db-417c-88b8-5f3db045b5c0\"><a href=\"http:\/\/cta-redirect.hubspot.com\/cta\/redirect\/300222\/ecd64223-f2db-417c-88b8-5f3db045b5c0\"><img id=\"hs-cta-img-ecd64223-f2db-417c-88b8-5f3db045b5c0\" class=\"hs-cta-img\" style=\"border-width: 0px;\" src=\"https:\/\/no-cache.hubspot.com\/cta\/default\/300222\/ecd64223-f2db-417c-88b8-5f3db045b5c0.png\" alt=\"Buy Now\" \/><\/a><\/span><br \/>\n<\/span><\/center>[\/vc_column_text][\/vc_column][vc_column width=&#8221;3\/4&#8243;][vc_column_text]The original and only respiratory strength training machine with integrated exhale and inhale progressive resistance for football players. <strong>Get greater sprint, running and offensive line endurance with PowerLung!<\/strong><\/p>\n<h2>The Facts<\/h2>\n<p>PowerLung is based on 80 years of research. <a href=\"https:\/\/www.powerlung.com\/region\/us\/kb\/studies-papers\/\">Study results<\/a> show PowerLung increases respiratory muscle strength &#8211; <strong>inhale and exhale<\/strong> &#8211; for all football players.<\/p>\n<ul>\n<li><strong>Increased<\/strong><br \/>\nInhale Muscle Power &gt; 40%<br \/>\nExhale Muscle Power &gt; 150%<\/li>\n<li><strong>Increased<\/strong><br \/>\nTidal Volume &gt; 25%<br \/>\nPeak Exhalation &gt; 20%<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.powerlung.com\/region\/us\/kb\/studies-papers\/\">Studies show<\/a> respiratory muscle training may benefit asthma sufferers.<\/p>\n<p><center><!--HubSpot Call-to-Action Code --><span id=\"hs-cta-wrapper-c093d43d-5773-4e28-8b5a-6576308b9636\" class=\"hs-cta-wrapper\"><span id=\"hs-cta-c093d43d-5773-4e28-8b5a-6576308b9636\" class=\"hs-cta-node hs-cta-c093d43d-5773-4e28-8b5a-6576308b9636\"><a href=\"http:\/\/cta-redirect.hubspot.com\/cta\/redirect\/300222\/c093d43d-5773-4e28-8b5a-6576308b9636\" target=\"_blank\" rel=\"noopener noreferrer\"><img id=\"hs-cta-img-c093d43d-5773-4e28-8b5a-6576308b9636\" class=\"hs-cta-img\" style=\"border-width: 0px;\" src=\"https:\/\/no-cache.hubspot.com\/cta\/default\/300222\/c093d43d-5773-4e28-8b5a-6576308b9636.png\" alt=\"Learn How to Improve Endurance and Athletic Performance\" \/><\/a><\/span><script src=\"https:\/\/js.hscta.net\/cta\/current.js\" charset=\"utf-8\"><\/script><script type=\"text\/javascript\">\/\/ < ![CDATA[\n\/\/ < ![CDATA[ hbspt.cta.load(300222, 'c093d43d-5773-4e28-8b5a-6576308b9636' \/\/ ]]><\/script><\/span><!-- end HubSpot Call-to-Action Code --><\/center><\/p>\n<h2>Use PowerLung For<\/h2>\n<ul>\n<li>Stamina and Endurance for Fast Breaks and Lay-Ups<\/li>\n<li>Stronger Arm and Leg Muscles in the 4th Quarter<\/li>\n<li>More Forceful Passing<\/li>\n<li>Stronger Respiratory Muscles And Increases Oxygen<\/li>\n<li>Higher Aerobic Threshold<\/li>\n<li>Lower Respiratory and Cardiac Rates<\/li>\n<li>Stronger Core Body Muscles<\/li>\n<\/ul>\n<div style=\"background-color: #f7f7f8; padding: 10px;\">\n<h2>Training<\/h2>\n<h3 class=\"entry-title\">Advanced breathholding exercise for music and sports performance breathing<\/h3>\n<p>Do you already do breathing exercises or deep breathing? If so, using PowerLung with those exercises may enhance their effectiveness and help you take the exercise to a different level. Here\u2019s an example of just such an exercise.<\/p>\n<p>This tip was furnished to us by Jim Akins, renowned Native American flute maker and associate professor of tuba and euphonium at The Ohio State University. Professor Akins adapted this breathing exercise from one used to train breath-holding for Navy Seals because tuba and euphonium players need to have and manage their air and breathing just like Navy Seals need to.<\/p>\n<p><center><span id=\"hs-cta-wrapper-0aa2d4bf-1cb6-46cd-8455-72c45e074579\" class=\"hs-cta-wrapper\"><span id=\"hs-cta-0aa2d4bf-1cb6-46cd-8455-72c45e074579\" class=\"hs-cta-node hs-cta-0aa2d4bf-1cb6-46cd-8455-72c45e074579\"><a href=\"http:\/\/cta-redirect.hubspot.com\/cta\/redirect\/300222\/0aa2d4bf-1cb6-46cd-8455-72c45e074579\"><img id=\"hs-cta-img-0aa2d4bf-1cb6-46cd-8455-72c45e074579\" class=\"hs-cta-img\" style=\"border-width: 0px;\" src=\"https:\/\/no-cache.hubspot.com\/cta\/default\/300222\/0aa2d4bf-1cb6-46cd-8455-72c45e074579.png\" alt=\"View All User Tips\" \/><\/a><\/span><script src=\"https:\/\/js.hscta.net\/cta\/current.js\" charset=\"utf-8\"><\/script><script type=\"text\/javascript\">\/\/ < ![CDATA[\n\/\/ < ![CDATA[ hbspt.cta.load(300222, '0aa2d4bf-1cb6-46cd-8455-72c45e074579'); \/\/ ]] \/\/ ]]><\/script><\/span><!-- end HubSpot Call-to-Action Code --><\/center><\/div>\n[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/4&#8243;][vc_column_text] Recommended PowerLung Models Trainer The Trainer model is the most appropriate for those who are looking to improve performance in sports or other rigorous activity. [\/vc_column_text][\/vc_column][vc_column width=&#8221;3\/4&#8243;][vc_column_text]The original and only respiratory strength training machine with integrated exhale and inhale progressive resistance for football players. Get greater sprint, running and offensive line endurance with&hellip;<\/p>\n","protected":false},"author":1001011,"featured_media":0,"parent":3998,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Football - PowerLung | Better Breathing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.powerlung.com\/region\/us\/community\/athletes\/football\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Football - PowerLung | Better Breathing\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column width=&#8221;1\/4&#8243;][vc_column_text] Recommended PowerLung Models Trainer The Trainer model is the most appropriate for those who are looking to improve performance in sports or other rigorous activity. [\/vc_column_text][\/vc_column][vc_column width=&#8221;3\/4&#8243;][vc_column_text]The original and only respiratory strength training machine with integrated exhale and inhale progressive resistance for football players. Get greater sprint, running and offensive line endurance with&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.powerlung.com\/region\/us\/community\/athletes\/football\/\" \/>\n<meta property=\"og:site_name\" content=\"PowerLung | Better Breathing\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/powerlungbetterbreathing\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-11T22:33:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.powerlung.com\/region\/us\/wp-content\/uploads\/Football-PowerLung-Better-Breathing.jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.powerlung.com\/region\/us\/community\/athletes\/football\/\",\"url\":\"https:\/\/www.powerlung.com\/region\/us\/community\/athletes\/football\/\",\"name\":\"Football - PowerLung | Better Breathing\",\"isPartOf\":{\"@id\":\"https:\/\/www.powerlung.com\/region\/us\/#website\"},\"datePublished\":\"2009-10-15T20:34:17+00:00\",\"dateModified\":\"2020-12-11T22:33:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.powerlung.com\/region\/us\/community\/athletes\/football\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.powerlung.com\/region\/us\/community\/athletes\/football\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.powerlung.com\/region\/us\/community\/athletes\/football\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.powerlung.com\/region\/us\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Community\",\"item\":\"https:\/\/www.powerlung.com\/region\/us\/community\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Athletes\",\"item\":\"https:\/\/www.powerlung.com\/region\/us\/community\/athletes\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Football\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.powerlung.com\/region\/us\/#website\",\"url\":\"https:\/\/www.powerlung.com\/region\/us\/\",\"name\":\"PowerLung | Better Breathing\",\"description\":\"Peak Performance Training Begins With PowerLung\",\"publisher\":{\"@id\":\"https:\/\/www.powerlung.com\/region\/us\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.powerlung.com\/region\/us\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.powerlung.com\/region\/us\/#organization\",\"name\":\"PowerLung | Better Breathing\",\"url\":\"https:\/\/www.powerlung.com\/region\/us\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.powerlung.com\/region\/us\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.powerlung.com\/region\/us\/wp-content\/uploads\/powerlungUserTipWorkoutAndreJacques-mp3-image.png\",\"contentUrl\":\"https:\/\/www.powerlung.com\/region\/us\/wp-content\/uploads\/powerlungUserTipWorkoutAndreJacques-mp3-image.png\",\"width\":400,\"height\":400,\"caption\":\"PowerLung | Better Breathing\"},\"image\":{\"@id\":\"https:\/\/www.powerlung.com\/region\/us\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/powerlungbetterbreathing\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Football - PowerLung | Better Breathing","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.powerlung.com\/region\/us\/community\/athletes\/football\/","og_locale":"en_US","og_type":"article","og_title":"Football - PowerLung | Better Breathing","og_description":"[vc_row][vc_column width=&#8221;1\/4&#8243;][vc_column_text] Recommended PowerLung Models Trainer The Trainer model is the most appropriate for those who are looking to improve performance in sports or other rigorous activity. [\/vc_column_text][\/vc_column][vc_column width=&#8221;3\/4&#8243;][vc_column_text]The original and only respiratory strength training machine with integrated exhale and inhale progressive resistance for football players. Get greater sprint, running and offensive line endurance with&hellip;","og_url":"https:\/\/www.powerlung.com\/region\/us\/community\/athletes\/football\/","og_site_name":"PowerLung | Better Breathing","article_publisher":"https:\/\/www.facebook.com\/powerlungbetterbreathing","article_modified_time":"2020-12-11T22:33:25+00:00","og_image":[{"url":"https:\/\/www.powerlung.com\/region\/us\/wp-content\/uploads\/Football-PowerLung-Better-Breathing.jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.powerlung.com\/region\/us\/community\/athletes\/football\/","url":"https:\/\/www.powerlung.com\/region\/us\/community\/athletes\/football\/","name":"Football - PowerLung | Better Breathing","isPartOf":{"@id":"https:\/\/www.powerlung.com\/region\/us\/#website"},"datePublished":"2009-10-15T20:34:17+00:00","dateModified":"2020-12-11T22:33:25+00:00","breadcrumb":{"@id":"https:\/\/www.powerlung.com\/region\/us\/community\/athletes\/football\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.powerlung.com\/region\/us\/community\/athletes\/football\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.powerlung.com\/region\/us\/community\/athletes\/football\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.powerlung.com\/region\/us\/"},{"@type":"ListItem","position":2,"name":"Community","item":"https:\/\/www.powerlung.com\/region\/us\/community\/"},{"@type":"ListItem","position":3,"name":"Athletes","item":"https:\/\/www.powerlung.com\/region\/us\/community\/athletes\/"},{"@type":"ListItem","position":4,"name":"Football"}]},{"@type":"WebSite","@id":"https:\/\/www.powerlung.com\/region\/us\/#website","url":"https:\/\/www.powerlung.com\/region\/us\/","name":"PowerLung | Better Breathing","description":"Peak Performance Training Begins With PowerLung","publisher":{"@id":"https:\/\/www.powerlung.com\/region\/us\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.powerlung.com\/region\/us\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.powerlung.com\/region\/us\/#organization","name":"PowerLung | Better Breathing","url":"https:\/\/www.powerlung.com\/region\/us\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.powerlung.com\/region\/us\/#\/schema\/logo\/image\/","url":"https:\/\/www.powerlung.com\/region\/us\/wp-content\/uploads\/powerlungUserTipWorkoutAndreJacques-mp3-image.png","contentUrl":"https:\/\/www.powerlung.com\/region\/us\/wp-content\/uploads\/powerlungUserTipWorkoutAndreJacques-mp3-image.png","width":400,"height":400,"caption":"PowerLung | Better Breathing"},"image":{"@id":"https:\/\/www.powerlung.com\/region\/us\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/powerlungbetterbreathing"]}]}},"_links":{"self":[{"href":"https:\/\/www.powerlung.com\/region\/us\/wp-json\/wp\/v2\/pages\/1154"}],"collection":[{"href":"https:\/\/www.powerlung.com\/region\/us\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.powerlung.com\/region\/us\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.powerlung.com\/region\/us\/wp-json\/wp\/v2\/users\/1001011"}],"replies":[{"embeddable":true,"href":"https:\/\/www.powerlung.com\/region\/us\/wp-json\/wp\/v2\/comments?post=1154"}],"version-history":[{"count":9,"href":"https:\/\/www.powerlung.com\/region\/us\/wp-json\/wp\/v2\/pages\/1154\/revisions"}],"predecessor-version":[{"id":5556,"href":"https:\/\/www.powerlung.com\/region\/us\/wp-json\/wp\/v2\/pages\/1154\/revisions\/5556"}],"up":[{"embeddable":true,"href":"https:\/\/www.powerlung.com\/region\/us\/wp-json\/wp\/v2\/pages\/3998"}],"wp:attachment":[{"href":"https:\/\/www.powerlung.com\/region\/us\/wp-json\/wp\/v2\/media?parent=1154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}