One thing that is hard to do when you start any program is to stay motivated to keep up the program. There are so many things that we can easily let get in the way of exercise and positive ways of managing stress. At the moment they seem really are important but taking care of…
In the previous part choosing positive ways to deal with stress, we talked about ways you can use PowerLung to help refrain from negative behaviors to deal with your stress. The following are some more positive ways to help you manage your stress and maintain an active lifestyle when performed regularly. Using PowerLung as a…
Change, whether in business or to help ourselves, is a constant topic of discussion. As a result you can probably contribute at least one idea to improve success in making a lifestyle change. For example, doing something for 21 consecutive days helps establish a habit. One thing that often seems to help is to have…
Every year at this time there is a an emphasis on heart health. Three years ago an article published by Johns Hopkins forecast the following: This year, about 600,000 Americans will have a heart attack for the first time and another 320,000 will have a repeat attack. About one fifth of them will die. …take…
Over time residue can build up inside your PowerLung just like a musical instrument. That is why it is important to keep your PowerLung clean on a regular basis with PowerLung Washe, the solution specifically designed for PowerLung. Keep it clean without the worries of abrasives or compounds from other solutions. Do you…
PowerLung has been involved with Olympics since PowerLung began. This year we are supporting runners in the Olympic Marathon Trials. And we want to support you with tips from other athletes on how you can use PowerLung to help you stay focused on your training and your goals.
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