Studies and Papers

Independent Studies

Four Weeks of Respiratory Muscle Training Improves Intermittent Recovery Performance but Not Pulmonary Functions and Vo2 Max Capacity in Young Soccer Players
Emre AK and Can Ozgide; Middle East Technical University, Department of Physical Education and Sports; Orta Dogu Teknik Universitesi, Cankaya, Ankara, Turkiye 		View Online
The Effects on Pulmonary Function and Performance from Training Respiratory Muscles in Collegiate Cross Country Runners with PowerLung
M.M. Barnes, D.M. McGee, A.K. Butler and R. Galbreath, Dept. of Physical Therapy, Wheeling Jesuit University, Dept. of Exercise Physiology, Ohio University Eastern, Dept. of A.R. Physiology, Ohio Valley C & R Surgery 		View Online
The Effects of Respiratory Muscle Training Program Effects on Performance, Dyspnea, and Respiratory Muscle Fatigue in Intermittent Sprint Athletes
Clay Nicks, Richard Farley, Dana Fuller, Don Morgan, FACSM, Jennifer Caputo, Columbus State University (Columbus, GA); Middle Tennessee State University (Murfreesboro, TN) 		View Online
The Effects of Respiratory Muscle Training on Performance in Older Females
Watsford, M. L. & Murphy, A. J. (2008). Journal of Aging and Physical Activity. 16(3): 245-260. 		View Online
The Effects of Respiratory Muscle Training on Older Females
Mark L. Watsford, Aron J. Murphy, Matthew J. Pine, Aaron J. Coutts. Human Performance Laboratory, University of Technology, Sydney. 		View Online
The Effects of Respiratory Muscle Training on Maximal and Submaximal Cardiovascular and Pulmonary Measurements
William E. Amonette, BS, CSCS & Terry L. Dupler, Ph.D., Fitness & Human Performance Laboratory, University of Houston-Clear Lake, January 15, 2001. 		View Online
Respiratory Resistance Training Increases Vetilatory Capacity in the Elderly
Nathan Andrew Trueblood, Earlham College, 2004 		View Online
Respiratory Muscle Power Before and After Training (with PowerLung)
Greg Wells, University of Toronto Respiratory Research Group, 2003 		View Online
Five-week Respiratory Muscle Training Program Effects on Lung Function and Air Consumption in SCUBA Divers
Casey W. Fisher, Ann L. Gibson. Barry University, Miami Shores, Florida 		View Online

White Papers

Breathing Dynamics
For a long time, we as athletes or coaches have ignored a key component in human performance: breathing. If we, as athletes or coaches, want to make a change in ourselves to improve breathing and do it better, we must understand it better. 		View Online
The Importance of Respiratory Muscle Training For Inspiratory and Expiratory Muscles
A White Paper on Concurrent Respiratory Muscle Training (CRMT) from PowerLung, Inc. 		View Online
Peak Performance Training Begins With PowerLung
You may think you have been training your breathing, but in reality, you have never trained it at all. 		View Online
Introduction to PowerLung for Healthcare Professionals
This document will provide a high level discussion of how PowerLung products differ from incentive medical devices available. 		View Online