Biohacking is taking the world by storm. The high-fat, high-energy diet promising to make you the best version of yourself is here to stay.
From bullet proof coffee, to paying attention you your posture, there are many ways to biohack your body for increase brain function, energy, and generally feeling better.
Breathing is one of the most important vital functions, supplying your body with the fresh oxygen it needs to work properly. Training your respiratory muscles is a sure way to increase your oxygen supply and feel better as a result.
PowerLung & Bulletproof
We are very excited to partner with Bulletproof to provide PowerLung on the Bulletproof store. Watch Dave Asprey demonstrate the power of PowerLung.
Advanced Breath Holding Exercise for Music and Sports Performance Breathing
Do you already do breathing exercises or deep breathing? If so, using PowerLung with those exercises may enhance their effectiveness and help you take the exercise to a different level. Here’s an example of just such an exercise.
This tip was furnished to us by Jim Akins, renowned Native American flute maker and associate professor of tuba and euphonium at The Ohio State University. Continue Reading…